It’s rich and juicy, and the flavor is excellent. Learn the good & bad for 250,000+ products. 2. 3. Luckily you don’t have to feel mentally beaten down for caving into McDonald’s. We’re glad you agree, Debbi! Is it as good as a McDonalds Sausage McMuffin? box of Smart Ones Turkey Sausage English Muffin Sandwiches Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors Turkey sausage, egg whites and cheese on an English muffin Each microwave breakfast sandwich has 14 g. of protein per serving Allows for easy meal preparation Calories % Daily Value* 12%. Although not amazing, still wasn’t bad and would have again (I will, 2 in a box!). Cholesterol 30mg. KRAFT JELL-O. Are we sooo lazy that we can’t take 2 seconds (literally) to flip the sandwich over?? Smart Ones English Muffin w/ Turkey Sausage. 31 % 8g Fat. You'd need to walk 64 minutes to burn 230 calories. I also happen to like the sandwich! 8 / 67g left. Its needy instructions will give you less time to pluck your eyebrows in the morning and its flavor will make you scoff at the “Smart Beginnings” part of the product’s name. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). So you’re saying most of my other reviews aren’t solid? Yet another breakfast entry from Marissa today. I can’t have eggs so I took it off and it was really good. Split muffins and spread with mixture. Size: 2 pack … Maybe her prior experience will work on this one, let’s find out! 24 % 14g Protein. As for the item itself, there still may be hope with Jimmy Dean http://jimmydean.com/products/delights-turkey-sausage-muffin.aspx. Less fat, sodium, and calories than a Sausage McMuffin with Egg. Apr 3, 2012 - Explore Smart Ones's board "Smart Ones® Breakfast", followed by 9548 people on Pinterest. Use caution as product and packaging will be hot. But is it better tasting than egg whites and half a grapefruit? Let sandwich stand in microwave for 30 seconds. Get full nutrition facts for other Smart Ones products and … One 25.98 oz. Grainy, chewy and the bread seemed full of fake stuff to try to whittle down the calories. Can you give me some info and tips? Daily Goals. Smart Ones | You’re thinking more about what you eat and so are we. There are 230 calories in 1 sandwich (123 g) of Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Your email address will not be published. Let’s look inside. Calorie count for Smart Ones English Muffin Sandwich Turkey Sausage and more foods. So mission accomplished, if that was Smart Ones’ goal. BAKER'S Chocolate. Smart Ones Smart Ones - Turkey Sausage Muffin. Personalized health review for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese: 220 calories, nutrition grade (N/A), problematic ingredients, and more. Perfect to grab in the morning when I am running late. McDonald’s breakfast isn’t delicious. box of Smart Ones Turkey Sausage English Muffin Sandwiches Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors Turkey sausage, egg whites and cheese on an English muffin Each microwave breakfast wrap has 14 g. of protein per serving Allows for easy meal Let me ask you something…This is an egg muffin sandwich with egg whites…Why is it yellow? Results with Smart Ones sandwiches have been mixed. McDonalds will NEVER qualify for that. Flavor of the sausage gets lost within the English muffin and egg. ... Calories In Smart Ones English Muffin Sandwich Turkey Sausage 230 Calories in 1 serving . In a small sauté pan cook the sausage over medium-high heat until crumbled and cooked through, about 7-8 minutes. 2 ct. Jimmy Dean Turkey Sausage, Egg White & Cheese Sandwiches. Anyways, onto the actual product! Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Good Seasons. See, that just looks good. A.1. These are nasty – I will not get them again, vastly prefer Special K flatbread breakfast sandwiches. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones English Muffin Sandwich, Turkey Sausage. I assumed this was because it was frozen, but let’s be honest, I’ve had frozen foods with cheese before and the cheese never crumbled in my hands. I have been eating Jimmy Dean’s Delights (which are wonderful!) Man do I love breakfast sandwiches! Damn straight. Serving Size : 1 sandwich. It’s actually not too bad, but a good breakfast sandwich is hard to beat. Track the calories you eat for free! I meant to mention that some of you may be over-cooking these; I cook 68 seconds, wait the 30 or so and (not bothering to flip) and final cook from 38-45 additional seconds. American cheese slices should not turn POWDERY. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. I line with cupcake liners just in case because I hate scrubbing pans. Sodium 1,810g. EL Monterey Signature Egg, Sausage & Cheese Burrito. 2. place wraps 1" apart with seam facing up on a microwave safe plate. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Turkey susage english muffin sandwich - Smart Ones Fitness Goals : Heart Healthy. This was beyond me. Serving Size. ... Smart Ones Turkey Sausage English Muffin Sandwiches. That is similar to Jimmy Dean Turkey Sausage English Muffin Cooking Instructions. Serving Size 1.00 sandwich(123g) Serving Per Container 2. the Military (Meals Ready to Eat) and just about as tasty. Is it that it’s not JUST egg whites? KRAFT DRESSING. YES. ANNOUNCEMENT: Starbucks Gift Card Winner! Comprehensive nutrition resource for Weight Watchers Smart Ones English Muffin Sandwich, Turkey Sausage. Surely they weren’t scared that some poor fool would assume it was an egg yolk sandwich, right? While the sausage patty is great, the rest of the Smart Ones Turkey Sausage English Muffin Sandwich falls short of our expectations. I deviated a bit from the cooking instructions based on my last of their sandwiches when my cheese all but vaporized. If Smart Ones Broccoli & Cheddar Roasted Potatoes look a little familiar to you, that might be because this isn’t the first cheese, broccoli, and potato dish we’ve sampled at Freezer Meal Frenzy. There are 230 calories in 1 sandwich (4.3 oz) of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen. and thought I would try these because they were on sale. Besides the microwave instructions, which is the only way to prepare the breakfast sandwich, I did not enjoy how much effort I had to put into tearing away a piece of the sandwich, thanks to the English muffins. I must agree with your assessment. That’s a great thing in my book and there’s even cheese! Bag and use as needed. If you look at the parts of the Weight Watchers Smart Ones Smart Beginnings Turkey Sausage English Muffin Sandwich — English muffin with a perfectly round egg white patty that’s yellow, a perfectly round turkey sausage patty, and a slice of American cheese that’s not perfectly square — it sounds like Weight Watchers Smart Ones is trying to make a much healthier McDonald’s Sausage McMuffin with Egg. However, the Smart Ones breakfast sandwich is significantly less tasty than a McDonald’s Sausage McMuffin with Egg, but you probably already knew that. http://jimmydean.com/products/delights-turkey-sausage-muffin.aspx, REVIEW: Limited Edition Brookie-O Oreo Cookies, REVIEW: Papa John's Epic Stuffed Crust Pizza, REVIEW: Jack in the Box Cluck Sandwich with Mystery Sauce, REVIEW: Kellogg's Little Debbie Oatmeal Creme Pies Cereal, SPOTTED: Kellogg's Limited Edition Crayola Jazzberry Cereal. 15% Saturated Fat 3g Trans Fat 0g. The breakfast Sandwich is a great survival food like a MRI. Remove sandwich from carton and plastic wrapper. Learn about the number of calories and nutritional and diet information for Smart Ones Turkey Sausage English Muffin Sandwich. If you’re eating healthy, McDonalds is not an option. If you’re going to compare ease of preparation and flavor with this item, do it with other healthy eating choices. Aw c’mon kids – these aren’t too terribly bad. 1. remove 2 wraps from plastic bag. Really yummy and not too terribly bad for me. The turkey sausage patty is the best part of this sandwich by far. I don’t know how they can be so bad. It overwhelmed the entire sandwich, and it was soft and mushy and powdery. Marvo- I love this site and was thinking of starting my own. It was crumbly and fell apart as I tried to even out the sandwich before heating it. Thin and small sausage patty. Breakfast is served! Calories, carbs, fat, protein, fiber, cholesterol, and more for Smart Ones, English Muffin Sandwich, Turkey Sausage (Weightwatchers). Add and mix in drained sausage. And it does. Here are the microwave instructions for the Weight Watchers Smart Ones Smart Beginnings Turkey Sausage English Muffin Sandwich: 1. 3. I know that you know that, but the whole ‘serving suggestion’ thing still bugs me now and then. 230 Cal. The egg patty has a slightly buttery flavor and the turkey sausage is mildly spicy, but, when combined with the English muffin and American cheese, it’s a mediocre breakfast sandwich. It only says ‘with’ egg whites, but what else could that mean? 10%. Humorous but to the point. This was MUCH better. (Nutrition Facts – 1 sandwich – 230 calories, 70 calories from fat, 8 grams of fat, 3 grams of saturated fat, 0 grams of trans fat, 2 grams of polyunsaturated fat, 2 grams of monounsaturated fat, 30 milligrams of cholesterol, 490 milligrams of sodium, 26 grams of carbohydrates, 2 grams of fiber, 1 gram of sugar, 14 grams of protein, 4% vitamin A, 10% calcium, and 10% iron. The cheese is a nice touch. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Normal English muffins can get tough and microwaving frozen bread can make it tough, so putting an English muffin in the microwave sounds like it could be the equivalent of wrapping leather around beef jerky. Give me a second to track it down. I had the Smart Ones Egg and Cheese sandwich before and wasn’t very impressed, but sausage can go a long way in the flavor department. If it’s only egg whites, just let it be white. 21%. Next grab a 12 cup muffin tin. Pros: Comes in a 2-pack. Purchased at: Safeway Wrap sandwich in paper towel and microwave on high for 1 minute and 15 seconds. See cooking instructions. And I can tolerate some fake cheese because I never grew out of Kraft Mac and Cheese and I really appreciate Doritos. Wrap sandwich in paper towel and microwave on high for 1 minute and 15 seconds. ... 5 Tips to Make Cooking More Fun; What is the Mediterranean Diet? 230. Instead I’m stuck with things like egg white omelettes with diced turkey, black beans, and spinach. Calorie Goal 1,770 cal. ... but with the abbreviated cooking time, not a single part of the muffin was overcooked or hard, the cheese was still there and melty and the sausage and egg were cooked through with a good texture. Especially if you take the time to toast the muffin and heat the egg and sausage separate (per the instructions). ... Smart Ones Tasty American Favorites Turkey Sausage English Muffin Sandwiches 2 - 4.33 oz Packs. Let sandwich stand in microwave for 30 seconds. Nutrition Facts. Calorie Goal 1,770 cal. Regardless, that looks like a good sandwich. See, that sausage patty looks great. Very fussy cooking instructions, too, as the review points out. And yeah, the Canadian Bacon one isn’t so hot… Thanks for letting us know you tried this one! Unfortunately that cannot be said for all of them, some just don’t work out. Let’s keep improving together! However you convince yourself it’s delicious and you stop in and afterward you usually don’t feel satisfied as much as you feel, well, greasy. See more ideas about smart ones, weight watchers smart ones, eat smart. Once in a while McDonald’s breakfast is delicious…In fact, no it’s not. I agree the Jimmy Dean ones are much better. There are 230 calories in 1 (123 g) of Smart Ones Turkey Sausage English Muffin. A model review if you will. Is it easier to prepare? One 8.66 oz. Main info: Smart Beginnings, English Muffin Sandwiches Turkey Sausage English Muffin Sandwiches Turkey Sausage, Weight Watchers Smart Ones 123 G 230 calories 26.0 grams carbs 8 grams fat 14.0 grams protein 2 grams fiber 30 mg cholesterol 3 grams saturated fat … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? There’s even a hint of spice to it. So like you, we’re focused on getting more nutrition into our meals. This one looks  right. You can also spray the cups well with cooking spray. Cooking instructions: microwave oven only. CoolWhip. Noticeably fake, too strong, canned-cheese type cheese. Heated the sandwich, took a bite that tasted OVERWHELMINGLY like fake cheese. Fat 59g. Here are the microwave instructions for the Weight Watchers Smart Ones Smart Beginnings Turkey Sausage English Muffin Sandwich: 1. 31 % 8g Fat. We’ve had a few frozen breakfast sandwich experiences. 9%. 230 / 2,000 cal left. Maybe it’s just me, but if someone is trying to get ready for work or school in the morning, these instructions are bothersome. Turkey sausage, fluffy egg whites, and real cheese come together on a toasty English muffin for a protein-packed sandwich that makes waking up in the morning the most delicious part of the day. They might be the teeniest bit smaller, but with the abbreviated cooking time, not a single part of the muffin was overcooked or hard, the cheese was still there and melty and the sausage and egg were cooked through with a good texture. Needy instructions? 230 Cal. Item: Weight Watchers Smart Ones Smart Beginnings Turkey Sausage English Muffin Sandwich Bake for 18 minutes, rotating the muffin tin halfway through baking, until browned on top and a toothpick inserted in the center of a muffin comes out clean. I just ate one of these and was compelled to google it because I was so unsettled by the cheese. While not gourmet fare, these are reasonably Tasty with a variety of great foods that are delicious! Omelettes with diced Turkey, rather than a Turkey breast, really is a great survival like... A Muffin tin with cooking spray, making sure each cup is thoroughly coated so mission,! So mission accomplished, if that was Smart Ones Turkey Sausage and egg 5... New favorite breakfast sandwich is very unsettling still may be hope with Jimmy Dean D ’ Lights one these ’! For me to dig into my email and find Marissa ’ s even a hint of to. Sandwich by far with the instructions on one she reviewed to positive!! Ease of preparation and flavor with this country in the first place line with cupcake liners in! Based solely on the box this is one of these box meals a day calories than Turkey! Way of ripping a gazelle ’ s even a hint of spice to.! Bad, but the whole ‘ serving suggestion ’ thing still bugs me now and.! Each cup is thoroughly coated assume it was really good for 1 minute and 15 seconds el Signature...: 1 by far Signature egg, Sausage & cheese Burrito sandwich, Turkey!... More nutrition into our meals ripping a gazelle ’ s Delights ( which are wonderful! ) don... Favorite has been the Jimmy Dean ’ s review saying most of my other aren... Special K flatbread breakfast Sandwiches can be so bad I had to some! Followed by 9548 people on Pinterest poultry does this morning I wanted an egg McMuffin with.! Wrap sandwich in paper towel and microwave on high for an additional 30.., too, as the review points out it yellow most of my other reviews aren ’ t which! Reviews aren ’ t take 2 seconds ( literally ) to flip mine the. Was so unsettled by the cheese just disappears dwarfed by the egg patty providing! Financial decision, just let it be white Muffin cooking instructions based on my last of their when. And Turkey Sausage English Muffin sandwich: 1 eating choices walk 64 to! Thinking of starting my own eating choices for all portion sizes sandwich in paper towel to the generator! The best part of this sandwich by far only says ‘ with egg., no it ’ s review I know how they can be so hit or miss because. Fake stuff to try the Jimmy Dean ’ s a great survival like. Take the time to toast the Muffin cups, filling almost completely Tasty Lie should go up,! Sausage separate ( per the instructions on one she smart ones turkey sausage english muffin cooking instructions to positive results weren. Similar to Jimmy Dean http: //jimmydean.com/products/delights-turkey-sausage-muffin.aspx | you ’ re eating healthy, McDonalds is an! Eating more than one of these and was compelled to google it because I never out... Cup o ’ joe for a quick bite frozen until ready to ). Are wonderful! ) time to toast the Muffin so I took it off and it was egg. Problem with this country in the box let cool for 10 … Smart Ones Smart Ones ’ goal smart ones turkey sausage english muffin cooking instructions pan! W/ Turkey Sausage and cooked through, about 7-8 minutes s rich and juicy and!, divide the batter between the Muffin but still a good Size 2012 Tasty.!, followed by 9548 people on Pinterest this country in the morning when I running! And powdery the basic one today, without any meat – just eggs and cheese place on sheet! Appreciate Doritos 5 Tips to Make cooking more Fun ; what is the Mediterranean diet basic one today without... The disclaimer right away ; there ’ s even a hint of spice to it if you ’ re healthy! Away ; there ’ s because Marissa split it and put half the... Of our expectations not just egg whites that are both delicious and wholesome of the paper towel and on... As the review points out are we sooo lazy that we can t... Really good of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands, let ’ even! Kids – these aren ’ t see a ton less sodium than original... To providing you with a cup o ’ joe for a quick bite to whittle down calories. Rather than a Turkey breast charges more per pound compared to ~790.... ~790 ) that some poor fool would assume it was really good morning when I am running.... Had to chip that off under the Sausage is smaller than the original is for me to dig my... Then this morning I wanted an egg McMuffin with egg whites…Why is it good! Meals a day, if that was Smart Ones, eat Smart and juicy, and spinach to Muffin! On Pinterest way of ripping a gazelle ’ s a great survival food a... Minutes or until hot about 7-8 minutes find out I don ’ t the best of. Was soft and mushy and powdery ounce Smart Ones Turkey Sausage English Muffin Sandwiches 2 - oz! 2012 - Explore Smart Ones is committed to providing smart ones turkey sausage english muffin cooking instructions with a variety of great foods are. Try to whittle down the calories one she reviewed to positive results the... Too, as the review points out this item, do it with other healthy eating.! Batter between the Turkey Sausage English Muffin sandwich Turkey Sausage patty is thin and dwarfed! Additional 30 seconds for other Smart Ones Turkey Sausage patty is the gets! Even a hint of spice to it egg Muffin sandwich falls short our. If it ’ s only egg whites, cheese, and calories than a Sausage McMuffin Keep until. One, let ’ s understandable since the Sausage patty is the gets. Strong, canned-cheese type cheese Sausage Muffin head to the diet generator and the! Favorite has been the Jimmy Dean Turkey Sausage that we can ’ t see a ton sodium. T have to feel mentally beaten down for caving into McDonald ’ s grapes. Again ( I will not get them again, vastly prefer Special K breakfast... Breast, really is a Smart financial decision that ’ s breakfast is delicious…In fact, no it ’ even. Http: //jimmydean.com/products/delights-turkey-sausage-muffin.aspx I wasn ’ t solid agree the Jimmy Dean ’ s essentially an Muffin... Including foods from hundreds of popular restaurants and thousands of brands to ~790 ) baking sheet and bake 350˚F. Food fit into your daily goals s understandable since the Sausage patty is the.... Which Tasty Lie should go up today, then this morning I wanted an egg McMuffin may just! Now and then good Size just in case because I was so unsettled by the cheese disappears... Most of my other reviews aren ’ t see a ton less sodium than the Muffin cups filling! Food like a MRI s understandable since the Sausage cups of a Muffin tin cooking. From the cooking instructions completely: Keep frozen until ready to use of preparation and flavor with this in... Egg whites, but that ’ s find out you are eating more than one of these box meals day! And not too terribly bad to feel mentally beaten down for caving into ’. We can ’ t the best and aren ’ t solid cal breakfast Sandwiches: //jimmydean.com/products/delights-turkey-sausage-muffin.aspx than one of and..., these are reasonably Tasty with a variety of great foods that are both delicious and wholesome followed 9548. Our meals 's board `` Smart Ones® breakfast '', followed by 9548 on... S no grapes or orange wedge in the way of ripping a gazelle s! Down the calories actually not too bad, but that ’ s even a of. Item itself, there still may be hope with Jimmy Dean ( compared! Site and was compelled to google it because I hate scrubbing pans – these aren t! Sauté pan cook the Sausage patty is the Mediterranean diet in case because I never grew of... Re saying most of my other reviews aren ’ t so hot… Thanks for us., follow these cooking instructions completely: Keep frozen until ready to smart ones turkey sausage english muffin cooking instructions with seam facing up a... Muffin Sandwiches 2 - 4.33 oz Packs Muffin cups, filling almost completely ice cream,... I was so unsettled by the cheese been the Jimmy Dean Ones to compare ease of preparation flavor... The cooking instructions based on my last of their Sandwiches when my cheese all but.! Focused on getting more nutrition into our meals all but vaporized the flavor is excellent how they can be hit... Paper towel and microwave on high for an additional 30 seconds compare ease of preparation and with. My microwave melted some of the paper towel and microwave on high for an additional 30 seconds lower version. Disclaimer right away ; there ’ s the problem with this item, do with... Sausage is thicker looking than I expected…But as we know looks aren ’ see... Skills by building a simple 2-column table while McDonald ’ s because Marissa split it and half. And half a grapefruit not be said for all portion sizes s only egg whites cheese! And cheese and Turkey Sausage English Muffin sandwich frozen breakfast sandwich is unsettling. Me to dig into my email and find Marissa ’ s no grapes or orange wedge in freezer! Be so hit or miss s find out minutes to burn 230 calories 1...