Thanks for great sweet tooth satisfaction! Amount is based on available nutrient data. Absolutely loved these muffins. When you are trying to eat healthy, you often crave something high in carbs like fresh blueberry muffins, cheesecake, chocolate cake or some other food that is on the naughty list. Made lighter with sour cream, applesauce, dairy-free milk, and gluten free flour, these delicious low calorie muffins are perfect for starting your day. | Simply Low Cal @simplylowcal #blueberrymuffins #muffins #blueberries #dessertrecipes #breakfastrecipes #simplylowcal Almond Flour – We use … Hi Guys! this link is to an external site that may or may not meet accessibility guidelines. Toss the blueberries with the remaining teaspoon of flour and fold them into the batter. Add the egg mixture to the flour mixture and stir just until moistened. Back to Best 100 Calorie Blueberry Muffins. Perfect for breakfast, snack, or a dessert. They were super easy to make. This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipes—raspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipes—I didn’t have a single blueberry muffins … whole milk, red bell pepper, scallion, olive oil, cremini mushrooms and 7 more. by cipherbabe (3) 33 New Year's Eve Finger Foods. View All Recipes My kids would not eat them. You just mix your ingredients and bake it in the microwave and you have a delicious sugar free, gluten free and low carb blueberry muffin. To make this healthy blueberry muffin recipe, simply whisk together the wet and dry ingredients in separate bowls, then combine the two. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 … Printer-friendly version. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. [Created 2007-12-14 / Tweaked / Revised 2007-12-20.] Healthy Blueberry Muffins History. water 1 tsp. Low Fat Blueberry Muffins Recipe: Preheat the oven to 350 F. Grease a muffin pan, or line with 7 or 8 muffin liners. One recipe of theirs that I return to all the time, are these low-fat blueberry muffins. Moist Low-calorie Blueberry Muffins anonymous60584. Really love the cinnamon flavour - and the intense berry-ness of them. How to Make Blueberry Muffins. With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! Keto Blueberry Muffins Recipe. I picked up some blueberries this morning at a good price and decided to give these a try. Enjoy. Information is not currently available for this nutrient. I baked them for about 17 minutes. Mix together flour, sugar, baking powder and salt in a medium-size bowl. Stir flour mixture into wet ingredients until just combined. These homemade low calorie blueberry muffins are not only healthy but fun to make, and a nice treat the whole family can enjoy. Add in blueberries. Got these bad boys down to 80 calories each! Negatives: the texture is very chewy and dense. Each muffin has only 3.4g net carbs. If you are a fan of 1 minute muffins, you have to try this keto blueberry muffin recipe! Learn how to cook great Best 100 calorie blueberry muffins . Add comma separated list of ingredients to exclude from recipe. Without any guilt. I even used cupcake liners and my pans were still a nightmare to clean. I love this recipe!!!!!!! These whole wheat blueberry oatmeal muffins were gone so fast so I knew they were a hit! The "dough" was thick and hard to work with and I had to add a lot more milk just to be able to get the batter in my pans. Fill muffin cups 2/3 full with batter. baking powder 1/2 tsp. Recipe by tearoseberry. I also added a 1/4 cup of ground flaxseed to enhance the fibre content. Low Calorie Blueberry Muffins. Happy Baking! a great snack in the middle of the day to keep you going calories for me were 96 per muffin could reduce this more with some more tweaking of the recipes. Low Calorie Blueberry Muffins, Food.com ~ 49.7 calories; Oat Bran-Applesauce Mini Muffins, Whole Living ~ 50 calories; Oreo Banana Muffins, Kate and Mini Thor ~ 50 calories for 2; Low Calorie Banana (No Sugar Added) Muffins, My Fitness Pal ~ 57 calories; Low Calorie Triple Chocolate Chunk Muffins, Six Sisters ~ 58 calories These Low Carb Lemon Blueberry Muffins have a crunchy sweet crumble on top which pairs so nicely with the soft muffin. Positives: the flavour is nice and they are low calorie. Gluten Free + Low Calorie. If you are watching your waistline or prefer to cook low-fat recipes, this one is a great go to. Fill muffin cups (sprayed with nonstick cooking spray) about half full. My daughter is very finicky and she loved them! They also make a great snack or dessert. I also have a Gluten free, Dairy free Blueberry Oatmeal Muffin version. Percent Daily Values are based on a 2,000 calorie diet. I have made a few tiny alterations over the years but the basic recipe is theirs. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Also If you use frozen blueberries make sure to drain them really well!!! One of the hardest things to do is fight these urges. First– they are made with whole wheat flour. Would recommend these. Get one of our Best 100 calorie blueberry muffins recipe and prepare delicious and healthy treat for your family or friends. Crecipe.com deliver fine selection of quality Best 100 calorie blueberry muffins recipes equipped with ratings, reviews and mixing tips. Add applesauce, sugar egg whites and water, mix until just blended. Congrats! Good appetite! Lots of blueberries make these extra delicious. Bake for about 20-25 minutes, until the top is … Add to dry ingredients. Blueberry-Yogurt Muffins (129 calories): Healthy ingredients like protein- and fiber- packed wheat germ, low-fat yogurt, and berries take the guilt out of this sweet treat. Yum! 100-calorie blueberry muffins are sure to curb that sweet tooth. Bake at 350 for 20-25 minutes or until tops have lightly browned. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes. Overall: disappointed and would not make these again. I substituted fresh blueberries, whole wheat flour, and one whole egg. My IIFYM/Flexible dieting ebook Macros Made Easy is now available for preorder! They are muffins, not cupcakes after all. whole wheat flour, milk, mashed bananas, splenda, melted butter and 9 more. I am going to leave out about 1/4 of white sugar the next time I make these by the way! This is an easy one bowl recipe that produces fluffy delicious low-calorie blueberry muffins. Here are the ingredients for this keto blueberry muffin recipe. So I made them per recipe with nuts and flax seed added. I only made 12 muffins with the 16 muffin recipe so it was very blueberry heavy. This is definitely a "keeper" recipe. I used fresh blueberries but kept everything else the same and they are GREAT! My kids devoured this muffins in a matter of hours! Divide the batter into 12 muffin tins and bake at 400°F (250°C) for 16–19 minutes. These healthy blueberry muffins are golden, fluffy, moist and delicious! Very good! DIRECTIONS. Allrecipes is part of the Meredith Food Group. In a small bowl beat egg whites, orange juice, oil and vanilla. Not only will you have a mid-day Sunday snack or post dinner dessert ready to dig into, but you’ll have a grab and go breakfast or snack for the entire week! I substitued blueberry applesauce and it only enhance the deliciousness in each bite. 28 Holiday Dishes You Can Make in Y... Our Top 50 Recipes of 2020. Info. Sour Cream Blueberry Muffins! They also contain no butter or oil, use honey instead of white sugar, have protein rich greek yogurt, and are packed with vitamin-filled blueberries and bananas. Berry good!!!! Your daily values may be higher or lower depending on your calorie needs. Cut calories with these yummy muffins. Used one whole egg instead of two egg whites and put a light sprinkle of cinnamon sugar on top before baking. cinnamon 5 tbsp. However, the liners peel off easily after sitting for a day. So you can either wait a day or choose to bake the muffins sans liners.) Warm, fresh blueberry muffins are hard to beat. Hope you had a nice long weekend. LOW - CALORIE BLUEBERRY MUFFINS : 1 c. flour 2 tsp. I made a few minor changes following reading other reviews. Fold in blueberries. Not enough sugar for her. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I only cooked for 15 minutes and used frozen blueberries and they turned out great! I subed out the sugar for splenda and used unsweetened almond milk instead of the milk. I added a little more applesauce and used organic whole wheat flour. I might try some lemon rind next time for extra flavor! No-Bake Chocolate Peanut Butter Protein Bars. My husband isn't usually a fan of low-fat muffins but he said these were "low calorie high taste". It was a low … Directions had two temps listed, I chose 400 degrees for 20 min. Used 1 whole egg and 1.5 C. blueberries - more dense, but still delicious! The berries burst and created a blackened sticky mess in my muffin pans. ;) Made these for my mother the way I like them. You'll love these easy, low-fat blueberry muffins. Mix flour, oats, soda, cinnamon and salt together. Fold in blueberries. Add comma separated list of ingredients to include in recipe. Loads of berries. These were good. I used 1/2 white sugar and 1/2 brown a little more cinnamon and a little more vanilla and used Almond Milk (amazing) Next time I make I will definitely use a splash more milk reduce the sugar a little more more cinnamon and more vanilla and cook for a little less time. I personally found it too sweet but I have low blood sugar. Spray 16 muffin cups with cooking spray. Tips for Making Low Carb Blueberry Muffins. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=627527 No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. … Home > Recipes > Low Fat > Low - Calorie Blueberry Muffins. Oh I added more vanilla too. Spray a 12 cup muffin tin and preheat oven to 350. Nutrient information is not available for all ingredients. ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) Great recipe! grated orange peel 5 egg whites 1 tsp. These are great little muffins for breakfast or even as a tasty sweet snack. Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins. Great muffins! You saved Best 100 Calorie Blueberry Muffins to your. Fresh blueberry muffins that are low in calories. My English teacher from high school would be so disappointed with the sentence structure here!!!!!! As previously mentioned these muffins are low in fat and low … I made a few modifications. Delicious and loved by everyone in the family. Our preferred way to make these would be in bulk on a Sunday morning. These are way better then any Special K Bar!!! Gently fold in the … They are perfect in so many ways: a great grab-and-go breakfast, a treat to be enjoyed during brunch, or really a tasty bite any time of day. My oven runs hot. My favorite way to eat these are the next morning, when they’re even more moist, with my cup of coffee. This makes for a yummy low carb breakfast or just a sweet keto snack. Add … Lol!! She is into all that healthy stuff! Highly recommend thank you for sharing. With a recipe title like that, who could resist?! Sift flour, baking powder, and cinnamon together in a bowl. Sausage, Mushroom, and Pepper Breakfast Muffins Yummly. Pretty delicious. Her daughters loved them too!:). cream of tartar 3 … You can get the exact amounts in the printable recipe card below. Insanely Good Blueberry Oatmeal Muffins. Oh and I also added nuts to give it texture and flavor! These muffins are moist, delicious yet not too sweet. Sift almond flour, coconut flour, baking powder, baking soda and salt together in a large bowl. 99 calories; protein 1.9g; carbohydrates 22.1g; fat 0.5g; cholesterol 11.7mg; sodium 68mg. Gently fold in the blueberries. Preheat oven to 400 degrees F (200 degrees C). salt 1 tsp. (Since the muffins are added-fat-free, they will stick to the liners the first day. Hardly any mess to clean - just one bowl (I used muffin cups). Distribute the batter evenly among the muffin cups. 4 ... 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